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7 Self Care Tips to Help You Get Rid of Stress

Slow down by picking up a book That book you’ve been eyeing but “haven’t had time” to crack open? Pick it up and skim a...

5 Surprising Effects That Coffee Has on Your Body

Americans love coffee. About 62 percent of us consume coffee on a daily basis. In his book “The ‘Latte Revolution’?” Stefano Ponte wrote that...

The Harder Life Gets, the Softer We Need to Be

When we brace against life's bumps, we feel every stone more deeply When life gets hard and things go...

6 Worst Foods For Heart Disease–Find Out What NOT to Put in Your Shopping...

Heart disease kills an average of 610,000 people per year in the US alone and is the leading cause of death for both men...

Curry-Scented Grilled Beef Lettuce Wraps

Curry-Scented Grilled Beef Lettuce Wraps Making lettuce-and-herb wraps filled with well-seasoned grilled morsels is a quintessential Viet way to...