13 Cancer-Fighting Foods According to Science
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6 Delicious Teas to Boost Your Health & Soul
Ahh, autumn. There’s something magical about the sight of the trees changing when you walk in the...
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Patbingsu (Korea)
A highly popular snack in South Korea, this sweet shaved ice concoction is served with a variety of toppings including chopped fruit, condensed...
Say No to Dehydration this Summer: Why it’s Important
It seems that summer is endless with the rampant heat waves found popping up throughout the world. With many countries now affected by the...
Matcha Lattes Are Easier to Make At Home Than You Think
What’s the simplest way to make matcha lattes at home? With a milk frother.
Art Of Matcha
The art of matcha, without doubt, includes hand-whisking the...
Pork and Chinese Cabbage Dumplings
Pork and Chinese Cabbage Dumplings
Pork and Chinese cabbage make the classic dumpling filling. I recommend using the best...
9 Health Benefits of Aloe Vera–#4 Fights Tumor and Boosts Immune...
Since ancient times, the aloe vera plant has been used around the world to treat a number of ailments. Ancient Egyptians called...
Vegan Raw Cacao Energy Ball Recipe for a Midday Energy Boost
It’s midday and you’re starting to grow sluggish, drowsy, and groggy. It’s been several hours since you ate lunch and now, the thought of...
Green Smoothie Recipe For Body Detox
With all the healthy food trends out there, you may have heard of detoxing the body by eating superfoods and vegetable blends. When we detox...
Baci di Dama: Italian Chocolate Hazelnut Cookies
The simple four-ingredient dough comes together right in the food processor.
Makes about 3 dozen
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There is a Chinese saying: “Firewood, rice, oil, salt, sauce, vinegar, and tea are the seven necessities to begin a day.” With tea being...
Green Smoothie Recipe For Body Detox
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Banana Peel Cake With Brown Sugar Frosting
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