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5 Surprising Effects That Coffee Has on Your Body

Americans love coffee. About 62 percent of us consume coffee on a daily basis. In his book “The ‘Latte Revolution’?” Stefano Ponte wrote that...
self care things to help destress

7 Self Care Tips to Help You Get Rid of Stress

Slow down by picking up a book That book you’ve been eyeing but “haven’t had time” to crack open? Pick it up and skim a...
fashion hacks

5 Clever Fashion Hacks to Repurpose Your Old Clothes

If you are someone who tosses away your old, out of season clothes without a thought, then now should be the time for you...

Homemade Popsicles Are the Essence of Childhood

Use this basic template to create your own flavor combos—then kick back and let your worries melt away. In...

6 Worst Foods For Heart Disease–Find Out What NOT to Put in Your Shopping...

Heart disease kills an average of 610,000 people per year in the US alone and is the leading cause of death for both men...