Common Healthy Food Myths That You Probably Believed
Plenty of the things you thought were true about eating healthy actually might not be...
It’s a whole new...
13 Problems That Can Be Treated by a Glass of Lemon...
Lemon is a natural remedy that can be used as an alternative medicine without side effects
While modern medicine...
Weight Loss Drinks While You Sleep
For many people, losing weight is a daunting challenge to take on. If exercising and changing your diet seem like a tall...
Traditional Chinese Tea: An Amazing Antidote That Fights Off Poisons in...
There is a Chinese saying: “Firewood, rice, oil, salt, sauce, vinegar, and tea are the seven necessities to begin a day.” With tea being...
High-Fat Foods with Amazing Health Effects
During the low-fat craze, many of us stopped eating some of our favorite foods because we were afraid of becoming overweight and...
Heart Disease Risk Reduction Foods
Conditions like cancer tend to steal headlines, yet the leading cause of death in the United States is actually heart disease, according...
The Fruit You’ve Never Heard of: 5 Amazing Health Benefits of...
From the United States to Ethiopia, there aren’t many places that you won’t find people eating okra, or “ladies’ fingers.”
5 Surprising Effects That Coffee Has on Your Body
Americans love coffee. About 62 percent of us consume coffee on a daily basis. In his book “The ‘Latte Revolution’?” Stefano Ponte wrote that...
Spring Recipes for Seasonal Produce
Here’s a surefire remedy for any lingering winter doldrums: Head to the nearest farmers market, situate yourself among the piles and piles...
6 Worst Foods For Heart Disease–Find Out What NOT to Put...
Heart disease kills an average of 610,000 people per year in the US alone and is the leading cause of death for both men...
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2 Oddly Satisfying Ways to Relieve Stress that Actually Works
We all experience stress at some point of our lives, and it can stem from many aspects whether it be work, family life, school....
Top 6 Misleading Facts About Skincare Labels: Organic, Cruelty-Free, & More
Have you ever bought a skincare product because it had a 100% organic or cruelty-free label? There’s something reassuring about the labels that make...
Cast Iron Pizza, Two Ways
Our most romantic at-home date nights are the ones when we’re both in the kitchen, glasses of wine in hand, making a...
13 Problems That Can Be Treated by a Glass of Lemon Water Instead of...
Lemon is a natural remedy that can be used as an alternative medicine without side effects
While modern medicine...
Roasted Swiss Chard Stems With a Creamy Sesame Dressing
My introduction to eating chard stems was through my colleague Kristen Miglore’s Genius Recipe column on Food52. She shared chef and restauranteur...