Common Healthy Food Myths That You Probably Believed

Plenty of the things you thought were true about eating healthy actually might not be... It’s a whole new...

13 Problems That Can Be Treated by a Glass of Lemon...

Lemon is a natural remedy that can be used as an alternative medicine without side effects While modern medicine...

Weight Loss Drinks While You Sleep

For many people, losing weight is a daunting challenge to take on. If exercising and changing your diet seem like a tall...

Traditional Chinese Tea: An Amazing Antidote That Fights Off Poisons in...

There is a Chinese saying: “Firewood, rice, oil, salt, sauce, vinegar, and tea are the seven necessities to begin a day.” With tea being...

High-Fat Foods with Amazing Health Effects

During the low-fat craze, many of us stopped eating some of our favorite foods because we were afraid of becoming overweight and...

Heart Disease Risk Reduction Foods

Conditions like cancer tend to steal headlines, yet the leading cause of death in the United States is actually heart disease, according...

The Fruit You’ve Never Heard of: 5 Amazing Health Benefits of...

From the United States to Ethiopia, there aren’t many places that you won’t find people eating okra, or “ladies’ fingers.”

5 Surprising Effects That Coffee Has on Your Body

Americans love coffee. About 62 percent of us consume coffee on a daily basis. In his book “The ‘Latte Revolution’?” Stefano Ponte wrote that...

Spring Recipes for Seasonal Produce

Here’s a surefire remedy for any lingering winter doldrums: Head to the nearest farmers market, situate yourself among the piles and piles...

6 Worst Foods For Heart Disease–Find Out What NOT to Put...

Heart disease kills an average of 610,000 people per year in the US alone and is the leading cause of death for both men...

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Detox your Body, Skin, and Mind with these Nifty Tips

If you think detoxing is merely drinking smoothies and eating vegetables, you’re only partially correct because there is more to detoxing than you think....
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Top 6 Misleading Facts About Skincare Labels: Organic, Cruelty-Free, & More

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If you are someone who tosses away your old, out of season clothes without a thought, then now should be the time for you...
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Taking off your makeup and washing your face seems straightforward and simple, right? Usually, you would use some sort of facial cleanser to remove...
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Say No to Dehydration this Summer: Why it’s Important

It seems that summer is endless with the rampant heat waves found popping up throughout the world. With many countries now affected by the...