Common Healthy Food Myths That You Probably Believed
Plenty of the things you thought were true about eating healthy actually might not be...
It’s a whole new...
13 Problems That Can Be Treated by a Glass of Lemon...
Lemon is a natural remedy that can be used as an alternative medicine without side effects
While modern medicine...
Weight Loss Drinks While You Sleep
For many people, losing weight is a daunting challenge to take on. If exercising and changing your diet seem like a tall...
Traditional Chinese Tea: An Amazing Antidote That Fights Off Poisons in...
There is a Chinese saying: “Firewood, rice, oil, salt, sauce, vinegar, and tea are the seven necessities to begin a day.” With tea being...
High-Fat Foods with Amazing Health Effects
During the low-fat craze, many of us stopped eating some of our favorite foods because we were afraid of becoming overweight and...
Heart Disease Risk Reduction Foods
Conditions like cancer tend to steal headlines, yet the leading cause of death in the United States is actually heart disease, according...
The Fruit You’ve Never Heard of: 5 Amazing Health Benefits of...
From the United States to Ethiopia, there aren’t many places that you won’t find people eating okra, or “ladies’ fingers.”
5 Surprising Effects That Coffee Has on Your Body
Americans love coffee. About 62 percent of us consume coffee on a daily basis. In his book “The ‘Latte Revolution’?” Stefano Ponte wrote that...
Spring Recipes for Seasonal Produce
Here’s a surefire remedy for any lingering winter doldrums: Head to the nearest farmers market, situate yourself among the piles and piles...
6 Worst Foods For Heart Disease–Find Out What NOT to Put...
Heart disease kills an average of 610,000 people per year in the US alone and is the leading cause of death for both men...
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6 Delicious Teas to Boost Your Health & Soul
Ahh, autumn. There’s something magical about the sight of the trees changing when you walk in the...
Matcha Face Masks 3 DIY Recipes & Amazing Benefits
Matcha, matcha, matcha. This bright green powder of crushed green tea leaves is found in just about everywhere -- from drinks in cafes to...
Vegan Raw Cacao Energy Ball Recipe for a Midday Energy Boost
It’s midday and you’re starting to grow sluggish, drowsy, and groggy. It’s been several hours since you ate lunch and now, the thought of...
6 Beautiful Nail Art that are Easy to do at Home
All it takes is just a little bit of effort and creativity, to learn to do beautiful nail art at home! These 6 easy...
2 Creative and Gorgeous Rose Blush Ideas
As girls we like everything to be pretty, our beauty products are no exception, aside from making us more beautiful our cosmetics should also...