Common Healthy Food Myths That You Probably Believed

Plenty of the things you thought were true about eating healthy actually might not be... It’s a whole new...

13 Problems That Can Be Treated by a Glass of Lemon...

Lemon is a natural remedy that can be used as an alternative medicine without side effects While modern medicine...

Weight Loss Drinks While You Sleep

For many people, losing weight is a daunting challenge to take on. If exercising and changing your diet seem like a tall...

Traditional Chinese Tea: An Amazing Antidote That Fights Off Poisons in...

There is a Chinese saying: “Firewood, rice, oil, salt, sauce, vinegar, and tea are the seven necessities to begin a day.” With tea being...

High-Fat Foods with Amazing Health Effects

During the low-fat craze, many of us stopped eating some of our favorite foods because we were afraid of becoming overweight and...

Heart Disease Risk Reduction Foods

Conditions like cancer tend to steal headlines, yet the leading cause of death in the United States is actually heart disease, according...

The Fruit You’ve Never Heard of: 5 Amazing Health Benefits of...

From the United States to Ethiopia, there aren’t many places that you won’t find people eating okra, or “ladies’ fingers.”

5 Surprising Effects That Coffee Has on Your Body

Americans love coffee. About 62 percent of us consume coffee on a daily basis. In his book “The ‘Latte Revolution’?” Stefano Ponte wrote that...

Spring Recipes for Seasonal Produce

Here’s a surefire remedy for any lingering winter doldrums: Head to the nearest farmers market, situate yourself among the piles and piles...

6 Worst Foods For Heart Disease–Find Out What NOT to Put...

Heart disease kills an average of 610,000 people per year in the US alone and is the leading cause of death for both men...

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5 Simple Ways to Save Money Shopping Online

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Avocado Oil

9 Evidence-Based Health Benefits of Avocado Oil

The avocado is an unusual fruit.  Unlike most fruits, it’s rich in healthy fats and is often used to produce oil. 
cute diy pillows

Cute DIY Pillows You can Cuddle in Comfort this Fall

With the Fall season approaching and weather turning chilly, don’t you feel a strong desire to cuddle with soft and cozy pillows in the...

A Sweet, Salty, Entrée-Worthy Summer Salad

Peak-season berries, ham and cheese, salted maple walnuts—this salad's got it all I’ve started visiting my favorite local farmer’s...

How to Build a Perfect Charcuterie Board

Enormous boards covered with wedges of cheese, delicate meats, and colorful fruits are trending. Instead of spending hours cooking, assembling a cheese...