Common Healthy Food Myths That You Probably Believed

Plenty of the things you thought were true about eating healthy actually might not be... It’s a whole new...

13 Problems That Can Be Treated by a Glass of Lemon...

Lemon is a natural remedy that can be used as an alternative medicine without side effects While modern medicine...

Weight Loss Drinks While You Sleep

For many people, losing weight is a daunting challenge to take on. If exercising and changing your diet seem like a tall...

Traditional Chinese Tea: An Amazing Antidote That Fights Off Poisons in...

There is a Chinese saying: “Firewood, rice, oil, salt, sauce, vinegar, and tea are the seven necessities to begin a day.” With tea being...

High-Fat Foods with Amazing Health Effects

During the low-fat craze, many of us stopped eating some of our favorite foods because we were afraid of becoming overweight and...

Heart Disease Risk Reduction Foods

Conditions like cancer tend to steal headlines, yet the leading cause of death in the United States is actually heart disease, according...

The Fruit You’ve Never Heard of: 5 Amazing Health Benefits of...

From the United States to Ethiopia, there aren’t many places that you won’t find people eating okra, or “ladies’ fingers.”

5 Surprising Effects That Coffee Has on Your Body

Americans love coffee. About 62 percent of us consume coffee on a daily basis. In his book “The ‘Latte Revolution’?” Stefano Ponte wrote that...

Spring Recipes for Seasonal Produce

Here’s a surefire remedy for any lingering winter doldrums: Head to the nearest farmers market, situate yourself among the piles and piles...

6 Worst Foods For Heart Disease–Find Out What NOT to Put...

Heart disease kills an average of 610,000 people per year in the US alone and is the leading cause of death for both men...

Recent Posts

5 Easy Makeup & Jewelry Organization DIY Hacks

Can you stop yourself from buying that gorgeous lipstick despite having a similar shade at home? Nope, neither can I. If you’re like me...
stress

2 Oddly Satisfying Ways to Relieve Stress that Actually Works

We all experience stress at some point of our lives, and it can stem from many aspects whether it be work, family life, school....

9 Health Benefits of Aloe Vera–#4 Fights Tumor and Boosts Immune System

Since ancient times, the aloe vera plant has been used around the world to treat a number of ailments. Ancient Egyptians called...

Spring Recipes for Seasonal Produce

Here’s a surefire remedy for any lingering winter doldrums: Head to the nearest farmers market, situate yourself among the piles and piles...

Kale and Quinoa Dolmades With Yogurt Dipping Sauce

This dish is my modern twist on the quintessential Greek dish, dolmades. Instead of vine leaves, I have used another ancient Greek...