13 Cancer-Fighting Foods According to Science

The link between food and cancer has been an inseparable part of oncological research since long ago.
BW Ingredients labeling

Top 6 Misleading Facts About Skincare Labels: Organic, Cruelty-Free, & More

Have you ever bought a skincare product because it had a 100% organic or cruelty-free label? There’s something reassuring about the labels that make...
aloe-vera

9 Mosquito Bite Natural Remedies – How to Get Rid of...

Aloe Vera It’s no surprise that the “plant of immortality” can be used to treat mosquito bites. Because of its soothing nature and anti-inflammatory properties,...
self care things to help destress

7 Self Care Tips to Help You Get Rid of Stress

Slow down by picking up a book That book you’ve been eyeing but “haven’t had time” to crack open? Pick it up and skim a...

6 Delicious Teas to Boost Your Health & Soul

Ahh, autumn. There’s something magical about the sight of the trees changing when you walk in the...

4 DIY Spa-Quality Bath Salt Body Scrubs

If you are a fan of bath time and relaxation, these 4 DIY body salt scrubs are perfect for getting an at-home spa treatment....
Avocado Oil

9 Evidence-Based Health Benefits of Avocado Oil

The avocado is an unusual fruit.  Unlike most fruits, it’s rich in healthy fats and is often used to produce oil. 

The Fruit You’ve Never Heard of: 5 Amazing Health Benefits of...

From the United States to Ethiopia, there aren’t many places that you won’t find people eating okra, or “ladies’ fingers.”
10-things-love

10 Things You Can Do With Minimal Effort That Can Make...

1. Complimenting someone. The checkout lady at the grocery store, the stocker in WalMart, your Starbucks barista. Don’t be creepy, just be genuine. via GIPHY 2....
iherb thumbnail

5 Tips for Midday Motivation to Give you Energy on a...

How many of you get that midday slump and just can’t function? Or feel uninspired and lose motivation to get that task finished? Sometimes the...

Recent Posts

Matcha tea

Matcha Face Masks 3 DIY Recipes & Amazing Benefits

Matcha, matcha, matcha. This bright green powder of crushed green tea leaves is found in just about everywhere -- from drinks in cafes to...

Cherry Blossom Cookies to Capture the Taste of Spring

Make cookies stamped with salt-pickled cherry blossoms to celebrate the fleeting sakura season, In Japan, cherry blossoms herald the...
10-things-love

10 Things You Can Do With Minimal Effort That Can Make All the Difference

1. Complimenting someone. The checkout lady at the grocery store, the stocker in WalMart, your Starbucks barista. Don’t be creepy, just be genuine. via GIPHY 2....
nail art

Nail Art for Beginners: 7 Easy Nail Designs for Salon-Quality Nails at Home

There’s no denying that every girl wants to have beautiful nails. Trips to the nail salon are like a ritual, even if it means...

How to Tie Dye Your Shirt, Dress, Bag, and Hat: Step By Step Guide

Tired of your plain, old shirts? Want to give your closet a makeover? Here's how to tie dye your clothes to transform any old...