5 Surprising Effects That Coffee Has on Your Body

Americans love coffee. About 62 percent of us consume coffee on a daily basis. In his book “The ‘Latte Revolution’?” Stefano Ponte wrote that...

Weight Loss Drinks While You Sleep

For many people, losing weight is a daunting challenge to take on. If exercising and changing your diet seem like a tall...

Common Healthy Food Myths That You Probably Believed

Plenty of the things you thought were true about eating healthy actually might not be... It’s a whole new...

Spring Recipes for Seasonal Produce

Here’s a surefire remedy for any lingering winter doldrums: Head to the nearest farmers market, situate yourself among the piles and piles...

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Cup of Matcha

Matcha Lattes Are Easier to Make At Home Than You Think

What’s the simplest way to make matcha lattes at home? With a milk frother. Art Of Matcha The art of matcha, without doubt, includes hand-whisking the...

13 Problems That Can Be Treated by a Glass of Lemon Water Instead of...

Lemon is a natural remedy that can be used as an alternative medicine without side effects While modern medicine...

The Fruit You’ve Never Heard of: 5 Amazing Health Benefits of Eating Okra

From the United States to Ethiopia, there aren’t many places that you won’t find people eating okra, or “ladies’ fingers.”

Homemade Popsicles Are the Essence of Childhood

Use this basic template to create your own flavor combos—then kick back and let your worries melt away. In...

Baci di Dama: Italian Chocolate Hazelnut Cookies

The simple four-ingredient dough comes together right in the food processor.    Makes about 3 dozen