Say No to Dehydration this Summer: Why it’s Important
It seems that summer is endless with the rampant heat waves found popping up throughout the world. With many countries now affected by the...
Matcha Lattes Are Easier to Make At Home Than You Think
What’s the simplest way to make matcha lattes at home? With a milk frother.
Art Of Matcha
The art of matcha, without doubt, includes hand-whisking the...
Vegan Raw Cacao Energy Ball Recipe for a Midday Energy Boost
It’s midday and you’re starting to grow sluggish, drowsy, and groggy. It’s been several hours since you ate lunch and now, the thought of...
6 Worst Foods For Heart Disease–Find Out What NOT to Put...
Heart disease kills an average of 610,000 people per year in the US alone and is the leading cause of death for both men...
Detox your Body, Skin, and Mind with these Nifty Tips
If you think detoxing is merely drinking smoothies and eating vegetables, you’re only partially correct because there is more to detoxing than you think....
High-Fat Foods with Amazing Health Effects
During the low-fat craze, many of us stopped eating some of our favorite foods because we were afraid of becoming overweight and...
9 Health Benefits of Aloe Vera–#4 Fights Tumor and Boosts Immune...
Since ancient times, the aloe vera plant has been used around the world to treat a number of ailments. Ancient Egyptians called...
Heart Disease Risk Reduction Foods
Conditions like cancer tend to steal headlines, yet the leading cause of death in the United States is actually heart disease, according...
13 Problems That Can Be Treated by a Glass of Lemon...
Lemon is a natural remedy that can be used as an alternative medicine without side effects
While modern medicine...
Traditional Chinese Tea: An Amazing Antidote That Fights Off Poisons in...
There is a Chinese saying: “Firewood, rice, oil, salt, sauce, vinegar, and tea are the seven necessities to begin a day.” With tea being...
Recent Posts
Learn How to Sew with these 5 Basic Techniques
Sewing may sound like an obsolete thing in the past, but learning how to sew actually gives you a lot of advantages and benefits,...
7 Beautiful Hairstyle Ideas that are Easy to Learn
A gorgeous hairstyle can accentuate your beauty better than any makeup, with the fast-paced working lifestyle we often dash out in a boring ponytail...
The Harder Life Gets, the Softer We Need to Be
When we brace against life's bumps, we feel every stone more deeply
When life gets hard and things go...
5 Stages of the Sleep Cycle & 10 Tips to Wake Up Effectively
It’s morning and you might have succumbed to the lure of hitting that snooze button multiple times and burrowing under the warmth of your...
How to Treat Acne Scars & Hyperpigmentation from the Inside Out!
I’m sure we’ve all gone through our fair share of breakouts, trying to resist the urge to pop that particularly juicy looking pimple. Only...