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Epoch Times

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The Makings of a Dumpling Feast

An auspicious meal to ring in the Chinese New Year My dumplings take after my father’s.
use salt at home

8 Beneficial Ways to Use Salt at Home

We mostly think of salt as a humble ingredient used mainly in food, but did you know that salt is actually packed with various...
self care things to help destress

7 Self Care Tips to Help You Get Rid of Stress

Slow down by picking up a book That book you’ve been eyeing but “haven’t had time” to crack open? Pick it up and skim a...
alarm clock

5 Stages of the Sleep Cycle & 10 Tips to Wake Up Effectively

It’s morning and you might have succumbed to the lure of hitting that snooze button multiple times and burrowing under the warmth of your...

Heart Disease Risk Reduction Foods

Conditions like cancer tend to steal headlines, yet the leading cause of death in the United States is actually heart disease, according...