The Fruit You’ve Never Heard of: 5 Amazing Health Benefits of...
From the United States to Ethiopia, there aren’t many places that you won’t find people eating okra, or “ladies’ fingers.”
Spring Recipes for Seasonal Produce
Here’s a surefire remedy for any lingering winter doldrums: Head to the nearest farmers market, situate yourself among the piles and piles...
6 Worst Foods For Heart Disease–Find Out What NOT to Put...
Heart disease kills an average of 610,000 people per year in the US alone and is the leading cause of death for both men...
3 Edible Flower-Infused Drinks for Morning, Day, and Night
Pretty flowers aren’t just for show. In “Floral Libations” by lifestyle blogger Cassie Winslow, they also get rubbed into salts and sugars,...
9 Health Benefits of Aloe Vera–#4 Fights Tumor and Boosts Immune...
Since ancient times, the aloe vera plant has been used around the world to treat a number of ailments. Ancient Egyptians called...
How to make Taiwanese Popcorn Chicken, a Night Market Classic
Walking through the Shilin night market in Taipei, Taiwan, I felt like I was entering another world. Bright neon signs hung from...
13 Cancer-Fighting Foods According to Science
The link between food and cancer has been an inseparable part of oncological research since long ago.
Vegan Raw Cacao Energy Ball Recipe for a Midday Energy Boost
It’s midday and you’re starting to grow sluggish, drowsy, and groggy. It’s been several hours since you ate lunch and now, the thought of...
Green Smoothie Recipe For Body Detox
With all the healthy food trends out there, you may have heard of detoxing the body by eating superfoods and vegetable blends. When we detox...
Say No to Dehydration this Summer: Why it’s Important
It seems that summer is endless with the rampant heat waves found popping up throughout the world. With many countries now affected by the...